Relieve pain. Restore calm. Reconnect with yourself - Naturally.

Discover gentle therapies at Carinya Wellness in Boonah — including Acupressure, Spinal Flow Healing, and TRE (Tension & Trauma Release)

Give your mind & body the care it deserves at Carinya Wellness

In the rush of daily life, it’s easy to lose sight of your well-being. That’s why we’re here, to equip you with the tools and support to heal and thrive.  

Whether you’re looking to relieve pain, release tension, restore calm, or reconnect with yourself, our Wellness Centre in Boonah is here for you.

Our practitioners don’t just treat the physical; we also help you explore emotional and energetic challenges to enhance your ability to heal, manage life’s demands, and foster a positive mindset.

Come as you are and leave feeling clearer, connected, and more in control.


Acupressure

Relieve pain, ease tension, and improve sleep and circulation.

This gentle, needle-free technique applies light pressure on key trigger points on the body to calm your nervous system, encourage relaxation, and enhance Qi (life force energy) flow.

Ideal for: Back/neck pain, poor sleep, general stress, those wanting to feel more balanced.

  • Your Practitioner (Peter) will invite you to get comfortable, fully clothed, on a massage table. With gentle, mindful touch, he will press various points along your body, adjusting the pressure to your comfort to ease tension, restore balance, and encourage deep relaxation.

    What Acupressure can do for you:

    • Relieve pain effectively and naturally.

    • Calm your mind and reduce stress levels.

    • Improve blood flow for better overall health.

    • Promote deeper, more restful sleep patterns.

    • Support your body's natural balance and energy flow.


Person doing Trauma Releasing Exercise Therapy Carinya Wellness

Trauma Releasing Therapy

Release stress, tension & trauma to optimise your mental & physical health

Tension & Trauma releasing exercises (or TRE) assist the body in releasing deep neurological and muscular patterns of stress, tension, and trauma through tremoring or shaking.

TRE is a self-help tool that once learned can be used independently as needed throughout one’s life.


Spinal Flow Healing

Enhance your bodies natural ability to heal, remove blockages & feel energised

Spinal Flow is a therapeutic technique that uses gentle contact with 33 access points along the spine, cranium and occiput to alleviate physical, emotional, and chemical stress.

It assists the body to reconnect with the nervous system bringing the body back to safety and ease.


Deep healing immersion, person receiving intuiative energy healing

Deep Healing Immersion

Renew energy, deepen your body-mind connection & learn to heal at home

This intensive healing, ‘mini retreat’ combines Spinal Flow, TRE, Aura & Chakra cleansing and a debrief to coach you on next steps and provide tools for continued at home healing.

We will adresss what you are dealing with your health and life, and help you find relief and way to manage challenges.

What keeps our clients coming back?

We are proud of the healing we share with our clients and welcome feedback from all that visit us.

I felt so safe in such a vulnerable healing journey. Would recommend!

When I first met Leonie.. I just knew I needed to go see her. The tremor release therapy was profound for me! From a series of traumatic events through my life.. some deep suppressed emotions came up and I released in that session! Blown away is an under statement! So much has happened since that session. I feel so empowered and clear! Leonie is an amazing facilitator!

Anna

Leonie is a true healer.

During my 1st TRE session she helped me to release years of trauma. She provides a safe, caring & professional environment. She provides tools & insights to use in everyday life, I feel so blessed for this experience.

Kylie

Meet our team of Practitioners

I’m Peter Blain, a Fusion Acupressure Practitioner registered with International Institute of Complementary Therapies IICT.

As a practitioner, my goal is to help you find the tools to relieve emotional and physical stresses and enhance your mental fitness.

By blending Fusion Acupressure with my passion for Qi Gong and breathwork, I’ll integrate ancient principles with modern practices to improve energy flow, enhance sleep patterns, and guide you toward greater peace and mental clarity.

Warning, an acupressure session may be one of the most relaxing, zoned out hour you’ll invest in.

Whether you seek to manage stress, achieve balance or aiming for optimum health, I’m here to support your journey

I'm Leonie Whitbread, intuitive energy healer, Spinal Flow practitioner, TRE practitioner, and counsellor.

I am passionate about giving people back their power and ability to heal themselves, along with the skills and knowledge to heal themselves physically, emotionally and spiritually.

I am a certified Medical Intuitive Energy Practitioner (with Dr Irina Webster), a certified practitioner with Spinal Flow, a Qualified TRE (Tension/ Trauma Releasing Exercise) Practitioner and hold an Advanced Diploma in Counselling.

I am a member of the ACA Australian Counselling Association Inc, and of the International Institute of Complementary Therapies (IICT).

If you are ready to begin your healing journey, I’d love to see how I can help.

Carinya Sanctuary Retreats & Group Classes: Coming 2026

Carinya wellness sunset retreat and group classes location

Escape day-to-day stresses and recharge with healing retreats through our sister company Carinya Sanctuary.

Whether you‘re looking to immerse yourself in nature, learn healing techniques, and enjoy farm-to-table food, relax and recharge, or prefer a more intensive wellness experience, our team is here to help you achieve your goals.

Short on time, but still want to learn healing techniques and connect with a like-minded community? Our group classes provide a space to learn stress management and mindfulness techniques to improve your wellbeing.

Ready to start feeling your best?

Join our waiting list for exclusive invitations our retreats and classes.

Not sure where to start? Let’s talk.

Whether you’re new to wellness or simply exploring what’s right for you, we’re here to help. Reach out with your questions and we’ll discuss how we can support you physically, emotionally, and energetically.

Send us an enquiry or call Peter on 0461 524 070

Want to Visit Us?

You’ll find Carinya Wellness nestled in the quiet surrounds of Boonah (1 /7 Church Street Boonah, QLD) in the heart of the Scenic Rim — just over an hour from Brisbane and the Gold Coast.